Bodybuilding Bangladesh: back exercises

Showing posts with label back exercises. Show all posts

Exercise Profile

Main Muscle Group: Lats
Secondary Muscle(s): Biceps, Middle Back
Exercise Type: Strength
Equipment Required: Body weight
Mechanics: Compound
Force Type: Pull
Experience Level: Beginner

Exercise Profile

Main Muscle Group: Middle Back
Secondary Muscle(s): Biceps, Lats, Lower Back, Traps
Exercise Type: Strength
Equipment Required: Barbell
Mechanics: Compound
Force Type: Pull
Experience Level: Intermediate

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