Exercise Profile

Main Muscle Group:    Triceps
Secondary Muscle(s):   None
Exercise Type:              Strength
Equipment Required:  Dumbbell
Mechanics:                    Isolation
Force Type:                   Push
Experience Level:         Intermediate

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Exercise Profile

Main Muscle Group:   Triceps
Secondary Muscle(s):  None
Exercise Type:             Strength
Equipment Required: Dumbbell
Mechanics:                   Isolation
Force Type:                  Push
Experience Level:        Beginner

read more →