Bodybuilding Bangladesh: chest exercises

Showing posts with label chest exercises. Show all posts

Exercise Profile

Main Muscle Group: Chest
Secondary Muscle(s): Shoulders, Triceps
Exercise Type: Strength
Equipment Required: Barbell
Mechanics: Compound
Force Type: Push
Experience Level: Intermediate

Exercise Profile

Main Muscle Group: Chest
Secondary Muscle(s): Lats, Shoulders, Triceps
Exercise Type: Strength
Equipment Required: Barbell
Mechanics: Compound
Force Type: Pull
Experience Level: Intermediate

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